Maple Lollipop, Anyone?

Dec 11, 2018

Maple Lollipop, Anyone? Ingredients: • 1/2 cup coconut oil, melted • 1/4 cup + 1 tablespoon pure maple syrup • 1/2 cup raw cacao powder (not cocoa powder) • 1 heaping tablespoon tahini (sesame seed butter) • 1 teaspoon pure vanilla extract • 1/2 teaspoon dried ground...

Peanut Butter Cups

Nov 15, 2018

Peanut Butter Cups Ingredients: PEANUT BUTTER LAYER: 2 tbsp coconut oil 1 tbsp maple syrup 1 cup peanut butter * combine ingredients, pour into muffin cups, put in freezer until hard CHOCOLATE LAYER: 1 package chocolate chips 2 tbsp coconut oil * melt chocolate chips...

Homemade Popcorn

Jun 8, 2018

Homemade Popcorn Ingredients: 2 tbsp nutritional yeast Pinch of Cayenne pepper (to taste) 2 tbsp of coconut oil Popcorn kernels   Directions: Melt the oil over low heat and drizzle over popcorn. Sprinkle with nutritional yeast and cayenne for a delicious, metabolism...

Keto Pancakes

May 10, 2018

Keto Pancakes Ingredients: 1 tbsp coconut flour 1 tbsp ground chia seed 1 tbsp @pb.and.me powdered peanut butter 2 tbsp sour cream 1 egg 15g (half scoop) of your favourite protein powder 1/8 tsp baking powder stevia to taste   Directions: Add unsweetened almond milk...

Vegan Cake Batter Protein Balls

May 10, 2018

Vegan Cake Batter Protein Balls These are perfect for pre or post workout, as an afternoon snack, or even as an after dinner treat! Ingredients: 2 scoops of chocolate protein powder 1/3 cup coconut flour 1/3 cup unsweetened shredded coconut 1/3 cup organic smooth...