Pumpkin Pancakes We love pancakes! This recipe is the perfect fall breakfast (or dessert), and another way to use pumpkin this season. These are dairy free and have very little sugar. Cook these up for family or friends, and you’ll be a kitchen favourite!...
Fats and Greens Smoothie Our nutritionist Alyssa is never in a smoothie rut – she whipped up a sumptuous version loaded with MCTs for the staff and we were delighted. The addition of an avocado and MCT Oil also gave the smoothie a creamy quality without any...
Pina Colada Refresher If you like walks in the rain, this smoothie is for you. Ingredients: 2 tbsp. DME Coconut Oil or DME Pineapple Flavoured Coconut Oil 1 cup of fresh or frozen pineapple 2 cups of baby spinach, kale, or Swiss chard (if you are using kale or chard,...
Minty Green Smoothie No more excuses to not eat your greens! Delicious, quenching and packed with nutrients, this smoothie checks all the boxes. Ingredients: 1 large handful spinach 1 avocado, seed and skin removed 1 apple 1/2 frozen banana 2 tbsp hemp hearts 1 tbsp...
Berry Good Smoothie It’s smoothie season, and the Alpha Oils are perfect ingredients for smoothie recipes. We have added in Alpha Salad Oil to compliment this berry packed smoothie with its subtle nutty flavour. The addition of a healthy fat to your morning...
