Pumpkin Pancakes We love pancakes! This recipe is the perfect fall breakfast (or dessert), and another way to use pumpkin this season. These are dairy free and have very little sugar. Cook these up for family or friends, and you’ll be a kitchen favourite!...
Fats and Greens Smoothie Our nutritionist Alyssa is never in a smoothie rut – she whipped up a sumptuous version loaded with oils for the staff and we were delighted. The addition of an avocado and oil also gave the smoothie a creamy quality without any dairy,...
Pina Colada Refresher If you like walks in the rain, this smoothie is for you. Ingredients: 2 tbsp. DME Coconut Oil 1 cup of fresh or frozen pineapple 2 cups of baby spinach, kale, or Swiss chard (if you are using kale or chard, remove leaves from spines) 1 cup of...
Berry Good Smoothie It’s smoothie season, and the Alpha Oils are perfect ingredients for smoothie recipes. We have added in Alpha Salad Oil to compliment this berry packed smoothie with its subtle nutty flavour. The addition of a healthy fat to your morning...
Breakfast Truffles Vanilla, lemon and coconut – the perfect trio. Adapted from the Keto-genesis Cookbook, this is a recipe the whole family will love. Add an extra teaspoon of sugar if you’re not on a low-carb eating plan and you want a little extra...
