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Berry Good Smoothie

It’s smoothie season, and the Alpha Oils are perfect ingredients for smoothie recipes. We have added in Alpha Salad Oil to compliment this berry packed smoothie with its subtle nutty flavour. The addition of a healthy fat to your morning smoothie will help keep your energy up and last throughout the morning.

Ingredients:

1 cup mixed frozen berries
1 small frozen banana
1/4 lemon, peel removed
12 almonds
1 tbsp Alpha Gourmet MCT Salad Oil
1 tbsp flax seed
1 1/2 cups water

 

Directions:

Add all ingredients to a blender, and blend until smooth.

Serves 2

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