Arugula Shrimp Salad

Arugula Shrimp Salad

Ingredients: Arugula Cooked Jumbo shrimp Chopped Red onions Cashews Shredded lettuce Lemon juice to taste DME Coconut Oil from Alpha Health Products to taste Fresh ground pepper Omega 3+6+9 Oil from Udos Choice to taste   Directions: Prepare according to taste....
Buffalo Veggie Bites

Buffalo Veggie Bites

Great meal to enjoy while watching the 2018 Olympics, enjoy! Go Canada Go! Ingredients: 6 Cups Veggies (I like Cauliflower, Broccoli, & Zucchini) cut into bite sized pieces 2 tsp Garlic Powder Pinch each Salt and Pepper 1 TBSP Alpha DME Coconut Oil (warmed so it’s...
Canadian Maple Sweet Potato Black Bean Chili

Canadian Maple Sweet Potato Black Bean Chili

The Ultimate Cold Day-Warm Gathering Meal For Cheering on Our Olympic Athletes. Also ideal for toasting great scores with a cold gluten-free beer! Cheers! Ingredients: 2 TBSP Alpha DME Coconut Oil 1 Onion, chopped 4 Cloves Garlic, minced 1 Large can BPA Free Diced...
Carrot Ginger Bisque

Carrot Ginger Bisque

Ingredients: 12 medium Carrots chopped 1 small Onion minced 12 cloves Garlic minced 6 TBSP Alpha DME Coconut Oil 3 TBSP fresh Ginger 6 cups Broth (Homemade Bone Broth is the absolute BEST. Otherwise choose Organic, low sodium, Yeast & MSG Free Broth) 1 tsp Pink...
Marvelous Mushroom Miso Gravy

Marvelous Mushroom Miso Gravy

Ingredients: 2 TBSP Alpha DME Coconut Oil 1 Medium yellow onion, minced 2 Cloves Garlic, minced 1 Small Pack Crimini Mushrooms, sliced ½ Cup Red Wine 3 Cups Veggie Stock 2+ TBSP Gluten Free Oat Flour 2 TBSP Chickpea or Light Soy Miso 3 TBSP Nutritional Yeast 1 tsp...