Spaghetti Squash with Sausage and Veggies

Spaghetti Squash with Sausage and Veggies

Spaghetti Squash with Sausage and Veggies Ingredients: 1 spaghetti squash 1 tbsp. Alpha Health coconut oil 4 sausages, casings removed 4 cups baby kale 2 cups cremini mushrooms 1 white onion, diced 3 cloves garlic, minced 2 tsp. dried thyme 1 tsp. cinnamon 1/4 cup...
Carrot Fries

Carrot Fries

Carrot Fries Ingredients: 4 large carrots⠀ 1 tsp garlic powder ⠀ 1 tsp smoked paprika ⠀ 1 tsp ground ginger⠀ 1 tsp ground cumin⠀ 1/4 tsp cayenne pepper⠀ 1 tsp sea salt⠀ 2 tbsp Alpha Health red palm oil + lemon zest⠀ + tahini⠀   Directions: 1. Slice carrots long into...
Arugula Shrimp Salad

Arugula Shrimp Salad

Arugula Shrimp Salad Ingredients: Arugula Cooked Jumbo shrimp Chopped Red onions Cashews Shredded lettuce Lemon juice to taste DME Coconut Oil from Alpha Health Products to taste Fresh ground pepper Omega 3+6+9 Oil from Udos Choice to taste   Directions: Prepare...
Buffalo Veggie Bites

Buffalo Veggie Bites

Buffalo Veggie Bites Great meal to enjoy while watching the 2018 Olympics, enjoy! Go Canada Go! Ingredients: 6 Cups Veggies (I like Cauliflower, Broccoli, & Zucchini) cut into bite sized pieces 2 tsp Garlic Powder Pinch each Salt and Pepper 1 TBSP Alpha DME...
Canadian Maple Sweet Potato Black Bean Chili

Canadian Maple Sweet Potato Black Bean Chili

Canadian Maple Sweet Potato Black Bean Chili The Ultimate Cold Day-Warm Gathering Meal For Cheering on Our Olympic Athletes. Also ideal for toasting great scores with a cold gluten-free beer! Cheers! Ingredients: 2 TBSP Alpha DME Coconut Oil 1 Onion, chopped 4 Cloves...