Spaghetti Squash with Sausage and Veggies

Spaghetti Squash with Sausage and Veggies

Jan 27, 2020

Spaghetti Squash with Sausage and Veggies Ingredients: 1 spaghetti squash 1 tbsp. Alpha Health coconut oil 4 sausages, casings removed 4 cups baby kale 2 cups cremini mushrooms 1 white onion, diced 3 cloves garlic, minced 2 tsp. dried thyme 1 tsp. cinnamon 1/4 cup...
Carrot Fries

Carrot Fries

Jan 27, 2020

Carrot Fries Ingredients: 4 large carrots⠀ 1 tsp garlic powder ⠀ 1 tsp smoked paprika ⠀ 1 tsp ground ginger⠀ 1 tsp ground cumin⠀ 1/4 tsp cayenne pepper⠀ 1 tsp sea salt⠀ 2 tbsp Alpha Health red palm oil + lemon zest⠀ + tahini⠀   Directions: 1. Slice carrots long into...
Arugula Shrimp Salad

Arugula Shrimp Salad

Apr 13, 2018

Arugula Shrimp Salad Ingredients: Arugula Cooked Jumbo shrimp Chopped Red onions Cashews Shredded lettuce Lemon juice to taste DME Coconut Oil from Alpha Health Products to taste Fresh ground pepper Omega 3+6+9 Oil from Udos Choice to taste   Directions: Prepare...
Buffalo Veggie Bites

Buffalo Veggie Bites

Feb 23, 2018

Buffalo Veggie Bites Great meal to enjoy while watching the 2018 Olympics, enjoy! Go Canada Go! Ingredients: 6 Cups Veggies (I like Cauliflower, Broccoli, & Zucchini) cut into bite sized pieces 2 tsp Garlic Powder Pinch each Salt and Pepper 1 TBSP Alpha DME...
Canadian Maple Sweet Potato Black Bean Chili

Canadian Maple Sweet Potato Black Bean Chili

Feb 16, 2018

Canadian Maple Sweet Potato Black Bean Chili The Ultimate Cold Day-Warm Gathering Meal For Cheering on Our Olympic Athletes. Also ideal for toasting great scores with a cold gluten-free beer! Cheers! Ingredients: 2 TBSP Alpha DME Coconut Oil 1 Onion, chopped 4 Cloves...