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Your Autumn Smoothie

Yum yum! This is the smoothie for the season.

Packed with healthy fats, fibre and flavour – a perfect breakfast to get you through the mornings!


1 cup pure pumpkin
1 large orange, peeled
1/4 cup almonds
4 dates
2 tbsp. Gourmet Keto Oil Blend
6 ice cubes
1 1/4 cup almond milk
1/4 tsp. cinnamon
1/8 tsp. nutmeg



Add all ingredients to a blender. Blend until smooth and creamy.

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