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Veggie Stuffed Sweet Potato


1 large sweet potato or yam
2 tbsp. Organic Red Palm Oil
1 large red onion, sliced thin
1 tbsp. maple syrup
2 tbsp. nutritional yeast
1 tsp. camelina oil
Pinch black pepper
1 small red pepper, diced
3 stems green onion, diced
Nutritional yeast for topping



Preheat oven to 425°F. Poke a few holes in your sweet potato and bake until soft, about 40-45 minutes.

In a large pan, heat your Red Palm Oil on low/medium heat.

Add your red onion and mix around in oil until well covered. Allow to cook and slowly caramelize.

After 10 minutes mix in your maple syrup with the onions. Cook for another 10 minutes.

When your sweet potato is cooked, cut in half and scoop out the inside and place in a bowl, leaving a little bit with skin.

Add your nutritional yeast, camelina oil and black pepper with the potato, and mash together well.

Place equal amounts of the mashed mixture back into your sweet potato skin halves.

Top with red pepper, green onions, and caramelized onions. Sprinkle with a little extra nutritional yeast.

Serve and enjoy!

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