Fruits and Nut Morning Oatmeal

Fruits and Nut Morning Oatmeal

Fruits and Nut Morning Oatmeal A delicious warm, filling and tasteful oatmeal dish, perfect for the colder seasons. A breakfast that will leave you satisfied and provide the energy you need throughout the morning. Ingredients: 1 cup organic rolled oats 2 cups water ¼...
Cranberry Walnut Bread with Coconut Oil

Cranberry Walnut Bread with Coconut Oil

Cranberry Walnut Bread with Coconut Oil Ingredients: 8 eggs 1/2 cup DME coconut oil, melted 1/2 cup coconut milk 1/2 cup sucanat or sugar 1 teaspoon vanilla 1 teaspoon lemon extract 1/2 teaspoon salt 2/3 cup sifted coconut flour 1 teaspoon baking powder 1 cup dried...
Triple Coconut Chocolate Chip Cookie Recipe

Triple Coconut Chocolate Chip Cookie Recipe

Triple Coconut Chocolate Chip Cookie Recipe Organic coconut blossom sugar, coconut flour, and DME Virgin coconut oil make these cookies high fibre, low glycemic, and loaded with healthy fats, but mostly, it just makes them delicious! Try a batch – they take just...
Easy Coconut Brownies

Easy Coconut Brownies

Easy Coconut Brownies Looking for an easy recipe to satisfy your sweet tooth and be suitable for common dietary restrictions? These brownies are the treat for you! Here at Alpha, we like to enjoy healthy food that tastes great. Our lovely staff has created these easy...
Fats and Greens Smoothie

Fats and Greens Smoothie

Fats and Greens Smoothie Our nutritionist Alyssa is never in a smoothie rut – she whipped up a sumptuous version loaded with oils for the staff and we were delighted. The addition of an avocado and oil also gave the smoothie a creamy quality without any dairy,...